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How do I prepare my SHEKO shake?

Your delicious Balance Shake will be ready in just a few seconds!

  1. First, pour 275 ml of organic semi-skimmed fresh milk (1.5% fat) or a milk alternative of your choice into the shaker. This will prevent powder clumps from settling at the bottom. 😇
  2. Add 2 heaped tablespoons of your favorite SHEKO powder. If you want to be precise, you can also weigh out 18 g. (Don't worry: 1 g of powder = only approx. 4 kcal)
  3. Insert the sieve into the lid, screw it on, shake well, and enjoy!

For your vegan Balance Shake:

  1. Pour 300ml of water into the shaker.
  2. Add 50g of powder
  3. Insert the sieve into the lid, screw it on, shake well, and enjoy!

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