Balance Shakes
How is the shake sweetened?
Our SHEKO shakes contain no added sugar – this means that the low sugar content comes exclusively from natural sources such as milk sugar. We use sucr...
How do I prepare my SHEKO shake?
Your delicious Balance Shake will be ready in just a few seconds! First, pour 275 ml of organic semi-skimmed fresh milk (1.5% fat) or a milk alternat...
Free samples
Are you new to SHEKO and want to try our shakes first? We understand that you are curious about our products and would like to try them. As a small s...
Can I also enjoy my SHEKO shake warm? 🥤✨
Yes, you can! Our Balance Shakes not only taste great cold, but can also be enjoyed warm—perfect for cold days or when you just need something cozy. �...
How long does the shake stay fresh?
We place great importance on the best possible quality of our products and ensure that they always arrive fresh, delicious, and in perfect condition. ...
How many meals should I replace?
Are you wondering how many meals you should replace with our Balance Shake each day? For effective weight loss , we recommend replacing 2 out of 3 ma...
My shake is lumpy
You've prepared your shake and it's become lumpy? That's unusual, because it doesn't sound like the creamy Balance Shake we know....