How do I prepare my SHEKO shake?Updated 7 hours ago
Your delicious Balance Shake will be ready in just a few seconds!
- First, pour 275 ml of organic semi-skimmed fresh milk (1.5% fat) or a milk alternative of your choice into the shaker. This will prevent powder clumps from settling at the bottom. 😇
- Add 2 heaped tablespoons of your favorite SHEKO powder. If you want to be precise, you can also weigh out 18 g. (Don't worry: 1 g of powder = only approx. 4 kcal)
- Insert the sieve into the lid, screw it on, shake well, and enjoy!
For your vegan Balance Shake:
- Pour 300ml of water into the shaker.
- Add 50g of powder
- Insert the sieve into the lid, screw it on, shake well, and enjoy!